Ingredients:
Chicken: 4 chicken thighs olive oil dried rosemary to taste dried thyme to taste dried basil to taste salt pepper 2 tbsp mayo 4-6 tbsp basil-pesto.html Instructions: 1) Preheat oven to 385F 2) Rub the chicken with olive oil, rosemary, thyme, basil, salt and pepper. Place on a baking sheet. 3) Bake 10-12 minutes or until fully cooked. 4) Let cool and shred. Mix with mayo and pesto. Ingredients: Roasted tomatoes: 4 roma tomatoes, sliced olive oil dried basil dried oregano Instructions: 1) Preheat oven to 275F. 2) Toss tomatoes in a bowl with the basil and oregano. 3) Bake for 1.5-2 hours. 4) Remove and let cool Sandwich building: Fresh Mozzarella, sliced balsamic vinegar wheat buns Please if you have any questions DM me on instagram. Make sure to post a pic and tag us when you try it! Thank you :) As an Amazon Associate I earn from qualifying purchases at no additional cost to you. Magic Bullet amzn.to/33M2VVB Balsamic Vinegar amzn.to/3n5LwO4
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Ingredients:
2 lb london broil 2 oz lime juice 1 oz lemon juice 1 oz soy sauce 1 tsp cumin powder 1 tsp chili powder 1 tbsp vegetable oil salt Instructions: 1) Turn the oven onto broil. 2) Mix the lime juice, lemon juice, soy sauce and oil. Split into half. 3) Rub salt on both sides of the london broil. Take half the cumin and half the chili powder and rub on one side of the london broil. Flip and rub the other half. 4) With a pastry brush, brush both sides of the london broil with the lime, lemon and soy sauce mixture. 5) Place the london broil on a baking sheet. Place the london broil on the top rack of the oven. Cook 6-7 minutes. Remove from oven and flip. Brush with more lime, lemon and soy sauce mixture. Make sure not to use the half that you dipped the pastry brush with raw meat juice on it. 6) Place back in the oven and cook another 6 minutes. 7) Remove from oven and let rest for 7-10 minutes. 8) Enjoy as tacos or with beans and rice. Please if you have any questions DM me on instagram. Make sure to post a pic and tag us when you try it! Thank you :) As an Amazon Associate I earn from qualifying purchases at no additional cost to you. Pastry Brush amzn.to/2JGNwxR Soy Sauce amzn.to/34ZHoJ3 Ingredients:
2 large sweet potatoes, cubed 1 onion, diced 1 cup corn 5 oz black beans, drained and rinsed 1/2 tbsp garlic powder 1/2 tbsp onion powder 1/2 tbsp cumin powder 1/2 tbsp chili powder 1/2 tbsp smoked paprika 1/4 tbsp ground coriander Oil Instructions: 1) Preheat oven to 425F. Toss sweet potatoes in oil and salt. On a baking sheet roast in the oven for 25 minutes. Remove from oven and flip. 2) Turn oven to broil and broil sweet potatoes for 5 minutes. Remove from oven. 3) In a large saute pan over medium high heat saute the onions until browned. Add sweet potatoes and cook until crispy. 4) Add the corn, black beans and all the dried spices. Cook until fragrant. Chipotle Sour Cream: Ingredients: 8 oz sour cream 1/2 tbsp chipotle powder 1 lime, juiced 1/2 tbsp dried onion flakes 1/4 tsp cumin powder 1/4 tsp garlic powder Instructions: 1) Mix in a bowl and let sit for at least half an hour. Please if you have any questions DM me on instagram. Make sure to post a pic and tag us when you try it! Thank you :) As an Amazon Associate I earn from qualifying purchases at no additional cost to you. Saute Pan amzn.to/3mKzKZ9 Ingredients: 1.5 lb pork Belly salt Sauce: 2tbsp dark soy sauce 2 tbsp soy sauce 1 tbsp sweet soy sauce 1 tbsp sesame oil 1 tbsp black vinegar 1 tbsp shoaxing cooking wine 1/2 tbsp fish sauce 1/4 cup brown sugar 1" fresh ginger, minced 3-4 garlic cloves, minced Instructions: 1) Preheat oven to 350F. 2) With a sharp knife, make parallel cuts across the skin and fat of the pork belly, 1/4" apart from each other. Be careful you only want to cut through the skin and fat, not the meat. 3) Repeat step 2 but perpendicular to the initial cuts. (The cuts should make squares on top) 4) Place pork belly on a baking sheet fat side up. Rub the pork belly with liberal amounts of salt. 5) Bake for 1-1.5 hours or until the fat has rendered and become tender. Edges of the fat will start to brown and crisp too. While the pork belly is in the oven mix the ingredients for the sauce. 6) Remove from oven and let cool. Brush the salt off the top (you wont get it all off, but want to remove most of the salt) 7) Cube the pork belly into 1/4" pieces. Heat a tall sided pan over medium heat. Cook half the pork belly at a time, as to not overcrowd the pan. Stir pieces occasionally, the bottom of the pan should brown but not burn. If the bottom of the pan starts to burn your heat is too high. Cook until the pieces have become extra crispy remove from the pan. Repeat with the other half of the pork belly. 8) Remove the pork belly from the pan. Drain the oil into a container that can handle hot oil and be careful not to burn yourself. 9) In the same pan, lower the heat, and add the sauce. Cook the sauce until it starts to bubble and reduce by about a third. Add the pork belly into the pan and continue to cook. Toss the pork belly and once the sauce clings to the sides and becomes sticky remove from the heat. Notes: 1) Pictures below should help. 2) If you do not have black vinegar use rice vinegar. Will not be the same but can still make this delicious dish. 3) If you do not have sweet soy sauce add mirin.
Please if you have any questions DM me on instagram. Make sure to post a pic and tag us when you try it! Thank you :)
As an Amazon Associate I earn from qualifying purchases at no additional cost to you. Dark Soy Sauce amzn.to/2T9YDkc Shaoxing Cooking Wine amzn.to/3j71dSI Black Vinegar amzn.to/35SVdIP Sweet Soy Sauce amzn.to/3kQcbxz |
Michael FehlChef/Food and Beverage Director Archives
March 2021
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