Ingredients:
6 chicken thighs 1/2 cup flour 1 tsp salt, extra for chicken 1 tsp pepper, extra for pepper 1/2 cup white wine 1/3 cup water 3 garlic cloves, chopped 2 tbsp capers 1 tsp caper liquid 5 tbsp butter 2-3 tbsp oil 3 tbsp lemon juice Instructions: 1) On a paper plate add the flour, salt and pepper. Mix until combined. Pat the chicken dry. Salt and pepper chicken. Place chicken in flour mixture cover with the flour to ensure it is evenly coated. Shake off excess flour. 2) Over medium heat in a high sided pan add the oil and 1 tbsp of butter. Heat until butter is melted and starting to bubble. Add chicken leaving enough room in between so that they do not release liquid and brown. Cook in batches if necessary. Cook until golden brown. Flip and brown the other side. Remove chicken. 3) Add the garlic and capers and cook until fragrant. 4) Add 2 tbsp butter, the wine, the water, and caper liquid. Scrape the brown bits off the bottom off the pan. Bring up to a boil and lower to a simmer. Add the chicken back and the rest of the butter. Cook for another 2-3 minutes or until chicken is cooked throughout. Add the lemon juice. Taste sauce to see if you need to add more salt. Notes: 1) Use a white wine you would drink, nothing expensive. I used Kendall Jackson ($10). 2) Fresh lemon juice makes the flavor pop. Broccolini: 2 bunches of broccolini salt Red chili flakes 1) Blanch the broccolini for 60-90 seconds. Place into ice water to stop the cooking. 2) Heat a saute pan with oil over high heat until slightly smoking. 3) Add the broccolini. Cook until browned. 4) Add salt and chili flakes. Toss until coated evenly Healthier Mashed Potatoes: 2 russet potatoes, diced 5 tbsp butter salt 1) In a sauce pan add potatoes and cover with water. Water should come up an inch over the potatoes. Salt the water 2) Boil potatoes until tender. Set aside 1/2 cup of the cooking liquid. Melt the butter in the reserved cooking liquid. 3) Drain potatoes. Add half the reserved cooking liquid and butter. Mash. Add more liquid/butter as needed until creamy. Add salt to taste. Please if you have any questions DM me on instagram. Make sure to post a pic and tag us when you try it! Thank you :) As an Amazon Associate I earn from qualifying purchases at no additional cost to you. High sided Saute Pan amzn.to/37zez7U
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Michael FehlChef/Food and Beverage Director Archives
March 2021
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