Ingredients:
Bowls Chimichurri avocado-chimichurri.html (Same chimichurri recipe) corn, sauteed quinoa Sweet potatoes: 1 sweet potato, diced garlic powder to taste onion powder to taste chili powder vegetable oil Black Beans: 1 15 oz can black beans 1/2 small onion, diced 1 jalapeno, seeded and diced 1 fresno, seeded and diced oregano to taste garlic powder to taste onion powder to taste chili powder to taste cumin powder to taste Steak: 14 oz flank steak or thinly sliced ribeye 1 lime, juiced Peppers & Onions: 1 onion, sliced 1 red bell pepper, sliced 1 green bell pepper, sliced salt pepper Instructions: Sweet Potatoes: 1) Preheat oven to 450F 2) Toss all the ingredients in a bowl until the sweet potatoes are evenly coated. Place onto a greased baking sheet evenly spread. Place in the oven. 3) Bake for 20-25 or until crispy. Black Beans: 1) In a small sauce pan saute the onion, jalapeno and fresno chili until browned. Add the strained black beans. 2) Add the seasoning. Bring to a boil and lower to a simmer until thickened. Steak: 1) Over high heat in a saute pan heat oil until it reaches smoking point. Drop the steak and cook for 2-3 minutes and then flip. Continue cook for 2-3 minutes. (Cooking time will vary depending on thickness and what temp you want your steak) 2) Slice steak. Squeeze lime juice over the top. Salt and pepper Onions and peppers 1) Over high heat in a saute pan brown the onions and peppers. I like mine to brown on the outside but keep some crunch in the center. Add lots of pepper and make sure to salt to taste Bowls: 1) Build bowls to your liking and enjoy :) Please if you have any questions DM me on instagram. Make sure to post a pic and tag us when you try it! Thank you :) As an Amazon Associate I earn from qualifying purchases at no additional cost to you. Vitamix amzn.to/3iCvYj8
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Michael FehlChef/Food and Beverage Director Archives
March 2021
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